I am a Texas runner i run because i really like food leggings and t-shirt, hoodie, lady v-neck
- 5.3 oz., pre-shrunk 100% cotton
- Ash is 99/1 cotton/polyester
- Double-needle stitched neckline, bottom hem and sleeves
- Seven-eighths inch seamless collar
- Shoulder-to-shoulder taping
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I am a Texas runner i run because i really like food leggings and t-shirt now available. A lot of people ask me about diet. The first thing to think about is how much physical activity you are doing. The more you move and workout the more flexibility your diet can have without suffering negative consequences. That being said, I’m 200% for eating whole, real food and cutting out added sugar and chemicals. It’s that simple in my opinion. I eat a broad range of foods, I don’t usually limit my diet but I’m lucky- I’ve never been drawn to sweets or empty calories. I’m one of those weirdos that loves vegetables and fruits. I love to be inspired by the places I visit. Having just come from Hawai’i, I’ve been a little obsessed with smoothies and seafood.
See more I am a Texas runner i run because i really like food leggings and t-shirt
I’m a big poke fan. Diet is one of those things you have to be careful about because it can easily become (for some anyway) a source of anxiety and unhealthy habits. Cutting too many foods or types of foods can lead to unhealthy habits and disordered eating or can be CAUSED by that. I always try to get down to my intentions when choosing to avoid certain foods. Because I am a Texas runner i run because i really like food. Am I trying to sabotage myself by eating too little or too much? Or am I trying to better serve myself. Is it from a place of self-love or a place of self-hate? Self-love is the only place to come from in this case.
A Texas runner really like food
Many people hide behind restricted diets because of underlying eating disorders or anxiety about their weight or dysmorphic body image. You don’t have to make diet complicated! Just fuel your life. Fuel your body. Not your emotions or a dysmorphic image. I think I might be the only person I know of that just doesn’t enjoy eating. Not that I want to starve myself, but I just have trouble forcing down food. As I decided to lose weigh I decided to change my food habits since the beginning of January. No more sugar (except natural ones like in fruits), more vegetables, less meat, more proteins… I don’t want to lose weigh quickly but I want to lose and stabilise for a long time. The small changes I have made work: i have lost already 4kg (8 lbs).